{"id":284,"date":"2024-08-18T13:17:43","date_gmt":"2024-08-18T13:17:43","guid":{"rendered":"http:\/\/krisverbeeck.be\/?p=284"},"modified":"2025-04-25T22:35:30","modified_gmt":"2025-04-25T22:35:30","slug":"hemiksem-in-beweging","status":"publish","type":"post","link":"https:\/\/krisverbeeck.be\/index.php\/2024\/08\/18\/hemiksem-in-beweging\/","title":{"rendered":"Hemiksem in beweging\u00a0"},"content":{"rendered":"<div class=\"et_d4_element et_pb_section et_pb_section_0 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular et_block_section\" >\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_d4_element et_pb_row et_pb_row_0 et_pb_gutters3  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_1_4 et_pb_column et_pb_column_0  et_pb_css_mix_blend_mode et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_image et_pb_image_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"et_pb_image_wrap \"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/krisverbeeck.be\/wp-content\/uploads\/2021\/10\/IMG_7672-scaled.jpg\" alt=\"\" title=\"\" srcset=\"https:\/\/krisverbeeck.be\/wp-content\/uploads\/2021\/10\/IMG_7672-scaled.jpg 2560w, https:\/\/krisverbeeck.be\/wp-content\/uploads\/2021\/10\/IMG_7672-300x200.jpg 300w, https:\/\/krisverbeeck.be\/wp-content\/uploads\/2021\/10\/IMG_7672-1024x683.jpg 1024w, https:\/\/krisverbeeck.be\/wp-content\/uploads\/2021\/10\/IMG_7672-768x512.jpg 768w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" class=\"wp-image-79\" \/><\/span>\n\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_d4_element et_pb_column_3_4 et_pb_column et_pb_column_1  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_0  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><h2><b><span lang=\"NL-BE\">Hemiksem in beweging <\/span><\/b><\/h2>\n<h2><\/h2>\n<p style=\"font-weight: 400;\"><span>Op woensdag 24 april organiseert de Seniorenadviesraad van Hemiksem de tweede editie van \u2018Hemiksem in beweging\u2019, een initiatief gericht op het aanmoedigen van lichaamsbeweging onder 55-plussers.<\/span><\/p>\n<p style=\"font-weight: 400;\"><span>\u201cHet doel van \u2018Hemiksem in beweging\u2019 is om 55-plussers te inspireren tot meer beweging en sport\u201d, zegt schepen voor Senioren Annick De Wever (cd&amp;v). \u201cWe maken het gebeuren heel toegankelijk. Je hoeft niet per se fit of sportief te zijn om deel te nemen. Bovendien is je deelname gratis.\u201d<\/span><\/p>\n<p style=\"font-weight: 400;\"><span>\u201cHet is van essentieel belang voor ouderen om actief te blijven\u201d, voegt schepen voor Sport Kris Verbeeck (cd&amp;v) toe. \u201cHet bevordert de motoriek, het geheugen en draagt bij aan het behoud van mobiliteit en zelfredzaamheid. Daarnaast kunnen deelnemers gelijkgezinden ontmoeten om eventueel samen verder te bewegen.\u201d<\/span><\/p>\n<p style=\"font-weight: 400;\"><span>\u2018Hemiksem in beweging\u2019 vindt plaats van 14 tot 15 uur in de cafetaria van woonzorgcentrum Hoghe Cluyse, gelegen aan de Bouwerijstraat. Na de sportieve activiteit blijft de cafetariabar open. Er worden twee sessies van 20 minuten gepland, met een verkwikkende pauze tussendoor.<\/span><\/p>\n<p>&nbsp;<\/p>\n<table border=\"0\" style=\"width: 100%; border-collapse: collapse; border-style: none;\">\n<tbody>\n<tr>\n<td style=\"width: 50%;\">Sport<\/td>\n<td style=\"width: 50%; text-align: right;\"><span style=\"font-size: 21px;\">April 2024<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_d4_element et_pb_row et_pb_row_1  et_pb_css_mix_blend_mode et_block_row\">\n\t\t\t\t<div class=\"et_d4_element et_pb_column_4_4 et_pb_column et_pb_column_2  et_pb_css_mix_blend_mode et-last-child et_block_column\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module et_d4_element et_pb_text et_pb_text_1  et_pb_text_align_left et_pb_bg_layout_light\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_text_inner\"><p>Bron: Het Laatste Nieuws<\/p><\/div>\n\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Op woensdag 24 april organiseert de Seniorenadviesraad van Hemiksem de tweede editie van \u2018Hemiksem in beweging\u2019, een initiatief gericht op het aanmoedigen van lichaamsbeweging onder 55-plussers.<\/p>\n","protected":false},"author":1,"featured_media":80,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[10],"tags":[],"class_list":["post-284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/posts\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":7,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/posts\/284\/revisions"}],"predecessor-version":[{"id":557,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/posts\/284\/revisions\/557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/media\/80"}],"wp:attachment":[{"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/media?parent=284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/categories?post=284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/tags?post=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}