{"id":284,"date":"2024-08-18T13:17:43","date_gmt":"2024-08-18T13:17:43","guid":{"rendered":"http:\/\/krisverbeeck.be\/?p=284"},"modified":"2025-04-25T22:35:30","modified_gmt":"2025-04-25T22:35:30","slug":"hemiksem-in-beweging","status":"publish","type":"post","link":"https:\/\/krisverbeeck.be\/index.php\/2024\/08\/18\/hemiksem-in-beweging\/","title":{"rendered":"Hemiksem in beweging\u00a0"},"content":{"rendered":"

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Hemiksem in beweging <\/span><\/b><\/h2>\n

<\/h2>\n

Op woensdag 24 april organiseert de Seniorenadviesraad van Hemiksem de tweede editie van \u2018Hemiksem in beweging\u2019, een initiatief gericht op het aanmoedigen van lichaamsbeweging onder 55-plussers.<\/span><\/p>\n

\u201cHet doel van \u2018Hemiksem in beweging\u2019 is om 55-plussers te inspireren tot meer beweging en sport\u201d, zegt schepen voor Senioren Annick De Wever (cd&v). \u201cWe maken het gebeuren heel toegankelijk. Je hoeft niet per se fit of sportief te zijn om deel te nemen. Bovendien is je deelname gratis.\u201d<\/span><\/p>\n

\u201cHet is van essentieel belang voor ouderen om actief te blijven\u201d, voegt schepen voor Sport Kris Verbeeck (cd&v) toe. \u201cHet bevordert de motoriek, het geheugen en draagt bij aan het behoud van mobiliteit en zelfredzaamheid. Daarnaast kunnen deelnemers gelijkgezinden ontmoeten om eventueel samen verder te bewegen.\u201d<\/span><\/p>\n

\u2018Hemiksem in beweging\u2019 vindt plaats van 14 tot 15 uur in de cafetaria van woonzorgcentrum Hoghe Cluyse, gelegen aan de Bouwerijstraat. Na de sportieve activiteit blijft de cafetariabar open. Er worden twee sessies van 20 minuten gepland, met een verkwikkende pauze tussendoor.<\/span><\/p>\n

 <\/p>\n\n\n\n
Sport<\/td>\nApril 2024<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

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Bron: Het Laatste Nieuws<\/p>\n

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Op woensdag 24 april organiseert de Seniorenadviesraad van Hemiksem de tweede editie van \u2018Hemiksem in beweging\u2019, een initiatief gericht op het aanmoedigen van lichaamsbeweging onder 55-plussers.<\/p>\n","protected":false},"author":1,"featured_media":80,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","footnotes":""},"categories":[10],"tags":[],"class_list":["post-284","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/posts\/284","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/comments?post=284"}],"version-history":[{"count":7,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/posts\/284\/revisions"}],"predecessor-version":[{"id":557,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/posts\/284\/revisions\/557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/media\/80"}],"wp:attachment":[{"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/media?parent=284"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/categories?post=284"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/krisverbeeck.be\/index.php\/wp-json\/wp\/v2\/tags?post=284"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}